1. Potato Juice
The raw potato juice therapy is considered one of the most successful biological treatments for rheumatic and arthritic conditions. It has been used in folk medicine for centuries. The traditional method of preparing potato juice is to cut a medium-sized potato into thin slices, without peeling the skin and place the slices overnight in a large glass filled with cold water. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes.
2. Other Raw Juices
One cup of green juice, extracted from any green leafy vegetable, mixed in equal proportions with carrot, celery and red beet juices is good for arthritis. The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues. A cup of fresh pineapple juice is also valuable, as the enzyme bromelain in fresh pineapple juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.
3. Sesame Seeds
A teaspoon of black sesame seeds, soaked in a quarter cup of water are kept overnight. It has been found to be effective in preventing frequent joints pain. The water in which the seeds are soaked should also be taken along with the seeds on empty in the morning.
Drinking water kept overnight in a copper container which accumulated the traces of copper. That strengthen the muscular system. A copper ring or bracelet is worn for the same reason.
Studies have shown that calcium can help arthritis. Several patients have discovered that joints pain have either been relieved or have disappeared entirely after taking calcium. This mineral should be taken in the form of calcium lactate. Two teaspoons of calcium lactate, each teaspoon providing 400 mg of absorbable calcium, may be taken three times daily in water, before meals for at least four months.
A tea made from the herb alfalfa, especially from its seeds, has shown beneficial results in the treatment of arthritis. One teaspoon of alfalfa seeds may be added to one cup of water. Three to four cups of this tea should be taken daily by arthritis patient for at least two weeks.
The body should be kept warm at all times. Joints should not be bandaged tightly as this limits movement and interferes with the free circulation of blood. There should be plenty of indirect ventilation in the bedroom. Rest is advised when there is acute inflammation in the joints. Sea bathing has been found valuable in arthritis. The natural iodine in sea water is said to relieve arthritis pain. As is well known, iodine regulates the acid-alkaline balance in the blood and tissues, helps to repair and regenerate, worn out tissues and nourishes the skeletal structure. It enters into the thyroid gland’s secretion. The hormone uses the iodine to cleanse the internal toxins.
If sea bathing is not possible, the patient should relax for thirty minutes every night in a tub of warm water, in which a cup of common salt has been mixed. The minerals in the salt, especially iodine, will be absorbed through the pores of the skin. This will correct an internal imbalance.